Fitness Finders FoundationJul 192 min readHydration Tips for Kids - Beat DehydrationTips for kids to stay hydrated this summer: fun water breaks, hydrating snacks, and consistent routine to ensure they stay healthy.
HEAL FoundationFeb 153 min readPath To Empowering Children Through Fitness: Fitness Finders Foundation WayEmpower Kids to Make Good Activity Choices. A Unique Approach to Children's Health & Education via Promoting Youth Fitness.
HEAL FoundationJan 312 min readTrail Running for Mental HealthIs Trail Running the Secret to Happy Hormones, Stress-Free Serenity, and the secret weapon you never knew you needed for mental health.
HEAL FoundationDec 22, 20234 min readChildren’s Mental Health: Meaning, Signs, Causes, PreventionThe other meaning of Mental Health. It doesn’t just imply having a mental health disorder. It’s just as important as physical health.
HEAL FoundationNov 20, 20235 min readHow After-School Programs Are Essential for Children's HealthBenefits of After School Programs. Here are nine things a high-quality afterschool program can do for kids.
HEAL FoundationNov 13, 20234 min readThe Benefits of Exercise & Fitness for Children's Mental HealthBenefits of Exercise & Fitness for Children's Mental Health. Research shows a connection between exercise & better mental health in kids.
HEAL FoundationNov 6, 20233 min readEmpowering Health & Wellness - Fitness Finders Foundation Inclusive ProgramsFitness Finders Foundation's inclusive Mileage Club program is transforming health & wellness for all ages.